KNOQ SERVICE GUIDE

Start with your training goal.

Tell the trainer what kind of support you want and how you prefer to work. You decide whether to accept the proposed work, price and time.

Start a Personal Training request

Start with your suburb. No request is sent just by choosing a service.

Personal Training is one of KNOQ’s local service categories.

BEFORE YOU START

What to tell the professional

You do not need a perfect brief. These details help a suitable professional understand the job and propose a clear arrangement:

  • Describe a broad goal, such as strength, movement or general fitness.
  • Share your experience level and preferred session setting.
  • Suggest days, duration and whether you want one-off or ongoing sessions.
  • Ask about qualifications, approach and suitability before agreeing.
Example description

“I am returning to regular exercise and want a beginner strength session once a week. Outdoor or studio sessions near Hillarys would suit.”

THE NEXT STEP

How KNOQ works

  1. Choose Personal Training and enter your suburb. Review your choices, then sign in or create an account to describe the job. You can request through the website or app.
  2. Discuss the proposed work. A professional may respond with the scope, price and timing. Ask questions and accept only if it suits you.
  3. Keep track in KNOQ. Once booked, messages and job progress stay together. Pay the independent professional directly for the agreed work.

Sending a request is free. Local response depends on the service, area and professionals available; a request is not a guaranteed booking.

Ready to describe the job?

Choose Personal Training and your suburb. You can review everything before sending a request.

Start a Personal Training request